Citrus Basil Green Beans
Ingredients
- 1 cup of green beans, trimmed and cut in 1 inch pieces
- 1 tbsp olive oil
Dash of red pepper flakes
- ¼ tsp salt
- 1/8 cup fresh basil
- ½ lemon, juiced
Directions
- Boil the green beans in water for 5 minutes.
- Heat a medium skillet. Add the olive oil and let it heat up for 30 seconds.
- Add the green beans and seasonings. Let it cook for 2 minutes.
- Add the lemon juice and serve.
Serving Suggestions
Suggestion: serve it as a side dish to lean meat and rice.
Nutrition Facts Servings Per Recipe: 2
Amount Per Serving Calories 85
Total Fat 6.9g
Saturated Fat 1.0g
Polyunsat Fat 0.8g
Monounsat Fat 4.9g
Cholesterol 0 mg
Sodium 291.6 mg
Total Carbohydrate 6.2g
Dietary Fiber 2.1g
Sugars 1.3g
Protein 1.2g
Exchanges per Serving
1 vegetable
1 fat
0 Carb Servings