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Grilled Pear, Brie, & Walnut Quesadillas

Ingredientspear2_(1)

  • 2 fresh pears
  • 4 10" 90 calorie whole wheat quesadillas (>10 grams fiber)
  • 4 oz brie, sliced very thinly
  • 4 tablespoons chopped walnuts
  • 1 teaspoon cinnamon

 

Directions

Slice pears in 1/8” thick slices.

Grill pear slices until translucent

Arrange 1 ounce of brie on ½ of each tortilla

Top brie with ¼ of the grilled pear slices

Top pears with 1 tablespoon walnuts and ¼ teaspoon cinnamon

Fold tortilla, and grill each side to warm

Note

Check out a video on how to make this recipe.

Courtesy of:

Toby Smithson, RDN, LDN, CDE

 

Nutrition Facts

Serving Size: 1 quesadilla

Servings Per Recipe: 4 (1 quesadilla)

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Amount Per Serving

Calories 283

Total Fat 16 g

Saturated Fat 5 g

Sodium 508 mg
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Total Carbohydrate 33 g
Dietary Fiber 16 g

Protein 16 g