Healthy Snickerdoodle Cookie Dough

Healthy Snickerdoodle Cookie Dough

Ingredients

• 1 (15 ounce) can chickpeas
• 1/2 cup creamy peanut butter
• 2 tablespoons pure maple syrup
• 1 1/2 teaspoons cinnamon
• 1 teaspoon vanilla extract

Directions

  1. Rinse chickpeas under cold water. Peel by gently pinching them until the skin comes off. 
  2. Combine chickpeas, peanut butter, maple syrup, cinnamon, and vanilla extract in a food processor and process until smooth.
  3. Place in an airtight container in the fridge until chilled.


Courtesy of

Mary Lou Perry, MS, RDN, CDE

Nutrition Facts 
Serving Size: 3 Tablespoons

Amount Per Serving 

Calories: 180
Total Fat: 10 g

Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg

Sodium: 230 mg

Total Carbohydrate: 19 g
Sugar: 4g
Dietary Fiber: 5g

Protein: 7g