Basil Guacamole

Basil Guacamole

Basil Guacamole

Ingredients 

  • 1 avocado, peeled, cored and mashed
  • ½ orange, juice only
  • ¼ tbsp salt
  • black pepper to taste
  • 2 tbsp fresh basil, chopped

Directions

  1. Mix all the ingredients together.

Suggestion

Serve it as spread to Mexican dishes like quesadilla, rice and beans, or on top of whole wheat bread.

Nutrition Facts Servings Per Recipe: 4
Amount Per Serving 
Calories Total Fat 5.2g
Saturated Fat 0.7g
Polyunsat Fat 0.6g
Monounsat Fat 3.3g
Cholesterol 0.0 mg
Sodium 148mg

Total Carbohydrate 3.8g
Dietary Fiber 2.3g
Sugars 0.8g
Protein 0.7g

Exchanges per Serving

Vegetable
Fat

Carb Servings