Healthy Recipes
Appetizers
Artichoke Spread
Basil Guacamole
Green Apple Appetizer
Just Right Fruit Salad
Tomato Basil Hummus
Soups
Broccoli and Cheese Soup
Cream of Spinach Soup
Creamy and Chunky Tomato Basil Soup
Gingered Carrot Soup
“Jentil” Soup (Lentil, Zucchini, Tomato and Spinach Soup)
Speedy Black Bean Soup
Tomato Mushroom Soup
Yellow Split Pea Soup
Zucchini Soup
Salads & Salad Dressings
Apple Apricot Waldorf Salad
Citrus Salad
Marle’s Lentil Salad
Garden Egg and Potato Salad
Pasta Salad, Pizza Style
Stuffed Tomato Salad
Summer Salad
Hearty Bulgur Salad
Yogurt Salad Dressing
Entrees
Baked Fish and Veggies in one Wrap
Butternut Squash Kibbeh
Cheese Ravioli with Veggie Tomato Sauce
Couscous Wrap
Chicken Crepes
Grilled Tofu & Zucchini with Basil & Rice
Easy Ham and Egg Casserole
Italian Chicken and Sausage Casserole
Lentil Burritos
Mediterranean Wrap
Open Faced Grilled Veggie Sandwich
Orange Chicken
Pasta Primavera
Pesto Lasagna
Pesto Veggie Panini
Pork Tenderloin Scaloppini
Portobello Stuffed Fish Fillets
Soy Vegetables and Chicken
Spinach Frittata
Split Pea Chowder over Brown Rice
Spinach Lasagna
Super Quesadilla
Tortilla Pizza
Sides/Vegetables
Asparagus in Pesto Sauce
Asparagus Rice Pilaf
Butternut Squash Sauté
Butternut Squash Soufflé
Carrots with Rainbow Chard
Cheesy Veggies and Chips
Citrus Basil Green Beans
Corn and Veggie Patties
Crackers Sandwiches
Homemade Salsa
Lentil Rissoles
Party Wild Rice
Quick Rice and Beans Risotto
Robin's Sweet Potato Stuffing
Robin's Tabouli with Flax
Sesame Noodles
Skewered Veggies
Veggie Combo with Sage and Lime
Zucchini Cakes – Greek Style
Desserts
Apple Dessert Cups
Chocolate Coconut Flan with Berries
Fruit Trifle / Low Sugar Fruit Trifle
Naturally Sweet Peanut Butter Cookies
Peppermint Mousse
Raspberry Yogurt Gelatin
Skewered Fruits
Summer Fruit Pie
Sweet Rice with Milk
Breakfast
Berry Power Smoothie
Butternut Squash Pancakes with Yogurt and Apples
Savory Cheesy Pancakes with Apricot Sauce